Stress-Away 101
Stress-Away 101 is a foundational video course, led by Yogi Akal. In this high-impact program, participants learn how to identify five key stressors and apply concrete and effective techniques that can be put into action immediately.
Course curriculum
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1
Stress-Away 101 Video Course
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Welcome to Stress-Away 101
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The Stress-Away Story
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Watch Video Tutorial (40 mins)
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Review Notes + Bonus Material
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Stress-Away 101 Quiz
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A Message from Yogi Akal
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